I started training with Linzi because I totally trust her.
Having had awful back problems due to bad exercise techniques from the past, I
tentatively took up yoga with Linzi over four years ago.
It was a life changer.
Linzi understands the body so well, and realises that ever Body is different.
I am never afraid to try the exercises or postures that she suggests as I know I am safe.
Linzi is brilliant at the detail: pull in this, adjust that, breathe here…. It is this attention to detail
that has kept me safe and is making me strong.
I didn’t ever think I would run again. And now I’m doing it three times a week in the beautiful morning
air with Linzi and other lovely like-minded ladies.
If Linzi hadn’t set up this fantastic opportunity to train, I actually wouldn’t have
looked for an alternative. Trusting someone with your body is a huge deal.
But I have known Linzi long enough to develop respect and trust in the way
she works and views the body and mind as a whole. So for me, training her way feels totally right.
Worthing is very lucky to have her live here.