Monthly Archives: May 2019

MENTAL HEALTH AWARENESS WEEK

Classes this week: Monday – 9:15am to 10:30am at Saltwater Studios. Drop in available.Tuesday – 9:30am to 10:30am at Hotpod Yoga Worthing.Wednesday – 6:30am – 7:30am Early Birds Reset on seafront. 9:30am […]

By |May 12th, 2019|Uncategorized|0 Comments

MENTAL HEALTH AWARENESS WEEK

Something I wrote in 2014

If the eye of the storm is our umbilicus, and the colon is the sped up energy around that vortex. What is it, in our centre, our initial physical link to our mothers that causes such sensitivity? is it a sensitive subject, issue? Is it simple forgiveness and gratitude?I won’t elaborate […]

By |May 12th, 2019|Uncategorized|0 Comments

THIS WEEK…..

Tuesday… Hotpod Class at 930am… and a whole day of massage clients booked in.

Wednesday.. EARLY BIRDS… book a drop in to try out. 6:30am to 7:30am there is a gentle Yin Class at the Lovely Heene Community Centre. 9:30-10:30am. All levels.

Thursday… a couple of massage places available and I’m back at Hotpod at 7pm covering […]

By |May 6th, 2019|Uncategorized|0 Comments