Monday
9-10am Stability&Flexibility (changing to 7am July)
8-9pm Surrender&Release
9-9:20pm – Free Relaxation on Insta and FB Live

Wednesday
9-10am- Surrender&Release (changing to 7am July)

Thursday
9-10am – Stability&Flexibility (changing to 7am July)

Friday
9-10am – Foundations&Strength (changing to 7am July)