Classes this week: Monday – 9:15am to 10:30am at Saltwater Studios. Drop in available.Tuesday – 9:30am to 10:30am at Hotpod Yoga Worthing.Wednesday – 6:30am – 7:30am Early Birds Reset on seafront. 9:30am […]
Something I wrote in 2014
If the eye of the storm is our umbilicus, and the colon is the sped up energy around that vortex. What is it, in our centre, our initial physical link to our mothers that causes such sensitivity? is it a sensitive subject, issue? Is it simple forgiveness and gratitude?I won’t elaborate […]
Tuesday… Hotpod Class at 930am… and a whole day of massage clients booked in.
Wednesday.. EARLY BIRDS… book a drop in to try out. 6:30am to 7:30am there is a gentle Yin Class at the Lovely Heene Community Centre. 9:30-10:30am. All levels.
Thursday… a couple of massage places available and I’m back at Hotpod at 7pm covering […]
GONNA BE A GAME CHANGER…..
APRIL… NEARLY FULL
TIME FOR CHANGE
There are many facets to obtaining joy in life. I don’t mean happiness, I mean joy. Happiness is not a sustainable state. Being content brings me a low vibrational joy.
We have to take care of each one. I separate mine into 5 segments.
Personally I picture a pie chart in my mind, its bright orange, but […]
NEW VENUE FROM SEPTEMBER! 2018.. AND CHANGING TO TUESDAY EVENINGS FROM 7PM
BRUNSWICKÞ TALK AND TASTER
TUESDAY 21ST AUGUST
“WHO IS LINZI RODINA?”
A BEAUTIFUL MOMENT IN TIME
FIRST SUNDAY OF EVERY MONTH
DOORS OPEN 20:30
BEGIN 21:00 TILL 22:00
ALL YOU NEED IS A MAT, BLANKETS AND WARM CLOTHES AND AN OPEN MIND.
Depression is a curious thing. Its not until you’ve felt that dense heavy cloud pulling you down many times that you start to recognise its energy. Its not until you’ve felt that sticky, shitty, confinement of self loathing that you can start to recognise a pattern to this toxic cycle. Its not until you’ve felt […]