Linzi Rodina


About Linzi

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So far has created 56 blog entries.

What do you fear?

Is it real or just in your head?

“Maybe it’s not what we fear, but fear itself that we fear”

So what are we really fearful of?… we play it safe to stop ourselves from experiencing fear. We play it safe, we don’t take risks, we confine our existence for the sake of safety and being in […]

By |July 15th, 2016|Blog Posts, Uncategorized|0 Comments

Changing Gear…

Don’t you find it funny? Sometimes you simply feel you’re in the wrong gear. And then you do something, or something happens, or you have a conversation and a clarity comes and you sink back, you breathe out and you assess the scene.

And without the panicky monkey stepping in, in steps a calm monkey who […]

By |July 8th, 2016|Blog Posts|0 Comments

Discovering Your Inner “You” – Chakras, Meditation and more…

Oh wow. Last week was the last session of a gorgeous course I started writing many moons ago – The Chakra Meditation Course. The whole chakra system has been such an integral part of my meditation practice for many many years. I decided I really wanted to share it, so the course was written. It […]

By |July 1st, 2016|Blog Posts, Uncategorized|0 Comments

Outdoor Yoga – all about you and your mat

Come and join me. Saturdays, sunshine permitting  9.15 – 10.30am Above Cafe des Artists – Coast

Outdoor Yoga

By |June 22nd, 2016|Uncategorized|0 Comments

Opposites – Where do you sit on the see-saw?

Absolutely exhausting isn’t it?  vacillating from one extreme to another. Absolutely soul destroying too as you find yourself on one side of the see saw or the other, getting that horrible jolting, when someone on the other side is being reckless and you can’t control the bumps.

It’s also painful. SO painful. You’ll feel it everywhere. […]

By |June 21st, 2016|Blog Posts, Classes|0 Comments

Term Time Yoga – Have you tried it?

So how is it for you?

Those of you with children who are about to break up for a whole 6 weeks and even more for some. Are you excited? Are you looking forward to extended periods of time keeping them entertained and happy; spending quality time together. Or does the picture look totally different for […]

By |June 18th, 2016|Classes, Uncategorized|0 Comments


These seven thousand points with minds that feel and adjust our pyre of bones where gravity is; surrender, resist, surrender, resist. Several thousand tiny powerful voices calling us into balance, to balance, to balance, with our arms outstretched and our arms embracing, embracing ourselves and those of others who’s souls we attract, attract and repel. […]

By |May 23rd, 2016|Uncategorized|0 Comments

Florence the Genius

“Shake It Out”
Regrets collect like old friends
Here to relive your darkest moments
I can see no way, I can see no way
And all of the ghouls come out to play
And every demon wants his pound of flesh
But I like to keep some things to myself
I like to keep my issues drawn
It’s always darkest before the dawn
And […]

By |May 22nd, 2016|Uncategorized|0 Comments

One of my favourites

By |May 21st, 2016|Uncategorized|0 Comments

Raw and real

By |May 21st, 2016|Uncategorized|0 Comments