That September Feeling

I’m so blessed to see both sides of the spectrum of motherhood. I have a nearly 20 year old, a 16 year old and a nearly 4 year old. One embarking on life beyond conventional education (She travels the world), one about to start college, and the littlest with me for his last year before […]

By |September 6th, 2016|Blog Posts, Classes|0 Comments

Drop-In or Book A Course? What Will YOU Do?

Why do I prefer you to commit to a course rather than just drop in WILLYNILLY!?

Yoga isn’t an exercise routine. A workout. A thing to keep just dropping into when you can be arsed. Its a sheer introduction to yourself. You meet yourself on your mat, and your habits around commitment or your reaction to […]

By |August 29th, 2016|Blog Posts, Classes, Uncategorized|0 Comments

New Courses

Will you be an early bird?

New courses on the website now…

If you book NOW or the whole course,
you save money against the drop-in price.

But this offer only lasts until the day that the new course starts – after that you pay the drop-in price – £12 per session.

So what’s on offer?

Flow dynamic yoga starts Thursday […]

By |August 29th, 2016|Blog Posts, Classes, Uncategorized|0 Comments

60 minute Summer Survival Solution – it’s right here!

Summer holidays are here.


You’ve planned activities for your children every minute of every day. Or at least part of every day.

Or you’ve planned nothing.

And now you’re worried that you’re totally unprepared for 6 WEEKS of your offspring having “nothing to do” and the cries of “I’m BORED”!!!

What about YOU?
What activities have you planned for you?
Apart from working, and […]

By |July 22nd, 2016|Blog Posts, Classes|0 Comments

Opposites – Where do you sit on the see-saw?

Absolutely exhausting isn’t it?  vacillating from one extreme to another. Absolutely soul destroying too as you find yourself on one side of the see saw or the other, getting that horrible jolting, when someone on the other side is being reckless and you can’t control the bumps.

It’s also painful. SO painful. You’ll feel it everywhere. […]

By |June 21st, 2016|Blog Posts, Classes|0 Comments

Term Time Yoga – Have you tried it?

So how is it for you?

Those of you with children who are about to break up for a whole 6 weeks and even more for some. Are you excited? Are you looking forward to extended periods of time keeping them entertained and happy; spending quality time together. Or does the picture look totally different for […]

By |June 18th, 2016|Classes, Uncategorized|0 Comments