BREATHE. LIE DOWN. LISTEN. FLOAT. CREATE A BRAND NEW YOU.SUNDAY 19th JULY
Come. Arrive after 20:30 to ensure we start promptly at 21:00.
You will need a yoga mat or camping mat will do, pillows for comfort and a blanket to cover yourself…. wear your snuggliest socks and most comfortable clothes. And allow me to take you […]
Next Special Event is a “Beautiful Moment in Time” as it is called on fb events. It is YOGA NIDRA – A lying down led meditation.
We start the session with a soothing cup of herbal tea and settle down on yoga mats with cushions and blankets. I will then lead you into […]