You’ll often find me talking about the monkey brain –  that constant, endless, round in circles chatter. I’ve always used to analogy of a monkey.

This takes us away from believing that we are our thoughts, and shows us a kinda magic portal where we can escape from the dialogue.

We can switch it over into the right side of our heads. We want to be here when we practice, so it becomes normal to us, so we can revel in the instant clarity that comes from nothing.

And there is the paradox, be in nothing and everything is possible.

Left Brain/Right Brain – Left Box/Right Box – Monkey/Space.